Would you say it was a good year? 

When we answer this question, we put a lot of pressure on the entire year. 

I think it’s more helpful to think in terms of moments. 

Think back on those good moments and if you average those in with the not so great moments, I bet the “score” in how you rate the year is going to be a lot higher. 

We often lose sight of the things that were positive because let’s face it, there are some hard things we encountered.

Take some time to think about the good moments and share them with the people closest to you. I bet you’ll feel more positive about the year ending  and more hopeful for the year ahead 🩵